Self Defence Classes

Self defence begins in the mind - it is a way of thinking.

  1. Awareness.
  2. How To Be Aware.
  3. Never Forget The Obvious.
  4. Working With Aggression.
  5. Forecasting Violent Behaviour.
  6. Recognising And Understanding Body Language.
  7. Response To Confrontation.
  8. Know Your Limitation.
  9. Self Defence And The Law.
  10. Aspects Of Assertive Behaviour.
  11. Assertiveness And Its Alternatives.
  12. End Of Line Or Last Resort.

Companies or students may select different modules to meet their needs.

An example one-day course could include Modules:- 1, 2, 3, 7, 8, 9 & 12.

  Click here for an example of one of our Self-Defence Modules

All courses are run by
Sensei Paul Elliott (Chief Instructor of S.E.M.K.A.)
8th Dan and Self Defence Coach.

For more information please contact
Sensei Paul Elliott 8th Dan
Tel: 07778058482


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